I’m loving this low carbohydrate French toast at the moment! It’s seriously tasty and it doesn’t make your blood sugar levels go through the roof, resulting in sustained energy and feeling satisfied until lunch.
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I’ve eaten my fair share of kimchi the last little while, from various locations (including South Korea), and I’ve learnt that there are some okay ones and some seriously delicious ones. For this reason, don’t let your first kimchi tasting determine whether you like it or not. Keep trying it. Better yet, make it!
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When packed with flavour, such as garlic and fresh coriander, I find cauliflower rice to be a satisfying alternative to rice and it’s a good way to sneak in some extra vegetables.
This recipe is low histamine, lectin, oxalate and carbohydrate.
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Gentle, full of flavour and satisfying, this blue-eye cod poached in broth is also low in histamines, lectins, oxalates and carbohydrates, and is dairy-free and gluten-free!
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Bone broth! cooked in a crock pot for 24 hours.
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Enjoy the indulgence of peanut butter and freshness of lemon with these bad boys.
The ideal snack - quick and easy to make, provides protein, quality fats, carbohydrates, vitamins and minerals, fibre and, can be grabbed on the go for your convenience.
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These bars provide long-lasting energy, protein, fibre, vitamins and minerals and, they have a crunch!
Perfect for any occasion and particularly as a fuelling and/or recovery snack before and after physical activity, training, a game or competition.
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These pancakes are delicious for their banana and coconut flavour, texture and creaminess. They’re so simple and quick to make, they’ll become a go-to when you’re craving pancakes the most.
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