body image — Blog — Holly Charlton Dietitian

I went to South Korea!

안녕하세요! That’s ‘hello’ in Korean ;) Yes, I recently got back from South Korea, and the DMZ… and had a fantastic time. Have you been? If not, I definitely recommend it!

Holly CharltonNovember 13, 2023south korea, body image, positive body image, korean food, 영양사, 음식, 한국 음식, 신체 이미지

Cultivating an environment that promotes true self-worth

This post is focused towards the mental impact of food and nutrition on us as adults and the relationship we form with food as a result; and then, the message we consequently convey to those around us, such as children and adolescents, being the age groups that are on average most susceptible to eating disorder/disorder eating development.

Holly CharltonJuly 21, 2021eating disorder, disordered eating, eating disorders, weight, weight management, eating behaviours, nutrition, dietitian, body image, self-esteem, self-worth